Feta Cucumber Tomato Salad Deliciousness

misschristi
misschristi Posts: 119 Member
edited September 26 in Recipes
I made this salad earlier and it turned out so good so I am sharing it with you guys.

Here is all you need:
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I used 2 cucumbers and 4 tomatoes and about 1/4 of a red onion...you can increase or decrease the amounts depending on how much you want to make or what you like. This yields about 5-6 cups.

- Start by dicing the cucumbers, tomatoes and red onion
- Next take about 1/4 cup olive oil and stream it (while whisking) into 1/8 c red wine vinegar, then pour this dressing over the veggies
- Next crumble about 1/3 cup feta cheese into it
- Finally, add salt and pepper to taste and then mix everything together really well.

I found it tastes better after it sits and marinades in the fridge for a little while. I seriously cannot stop eating this it is so good!
You can eat it by itself or on baked tortilla chips or pita/tortillas
Enjoy :)

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Replies

  • jennyph2006
    jennyph2006 Posts: 356 Member
    thank you!!
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Looks YUM!
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    sounds yummy
  • hoosiermama100
    hoosiermama100 Posts: 16
    looks and sounds wonderful - thanks for sharing!
  • reese66
    reese66 Posts: 2,920 Member
    Sounds great, will have to give it a try!!!
  • dublvision2
    dublvision2 Posts: 39
    yummmmmmm......
  • txjulie
    txjulie Posts: 190 Member
    Yum!! I'll have to pick these up & make some.
  • LadyT02182011
    LadyT02182011 Posts: 113
    bump! Looks delicious!
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    That looks absolutely delicious! Thank you so much for sharing that!:bigsmile:
  • elliecolorado
    elliecolorado Posts: 1,040
    I do pretty much the same thing, but I use fat free Italian Dressing instead of oil and vinegar. Love tomato and cucumber.
  • AngiMoss
    AngiMoss Posts: 77
    Definitely going to give this a go. Thanks for passing it along!
  • fluffyinny
    fluffyinny Posts: 23
    Bump Yum
  • Kaileyxoxo
    Kaileyxoxo Posts: 95 Member
    a definate BUMP! looks and sounds amazing
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    Bump
  • RocketsGirl75
    RocketsGirl75 Posts: 648
    bump
  • noturninback
    noturninback Posts: 96 Member
    bump! um um um, looks delish!! thanks for sharing!! :)
  • soonermommy3
    soonermommy3 Posts: 36
    That sounds sooo good! I will have to try this!
  • agdeierl
    agdeierl Posts: 378 Member
    bump
  • Diet_Hell
    Diet_Hell Posts: 34
    Bump
  • mjemerson
    mjemerson Posts: 141
    I am going to steal this recipe! I love Feta and this sounds nice and light, but oh so tasty!! Thanks!
  • misschristi
    misschristi Posts: 119 Member
    i just came home to have some of this and it is all gone! haha, my mom said she couldnt stop eating it last night. ...looks like im off to get more cucs and tomatoes....
  • lynzy713
    lynzy713 Posts: 67 Member
    bump
  • OBXGal
    OBXGal Posts: 113 Member
    Bump! Thanks for sharing!
  • tellybelle
    tellybelle Posts: 144
    Yummmmmmmyyyy!
  • OBXGal
    OBXGal Posts: 113 Member
    BTW..I just entered the info into MFP and came up with 150 calories for 5 servings (using 1/2 fat free feta, because I love it!)
  • BaronessBlixen
    BaronessBlixen Posts: 56 Member
    BTW..I just entered the info into MFP and came up with 150 calories for 5 servings (using 1/2 fat free feta, because I love it!)

    This looks SO delicious! Quick question - what constitutes a serving? A cup?
  • OBXGal
    OBXGal Posts: 113 Member
    I just made this minus one tomato and it's a TON of food! I would say a serving is probably two cups. So tasty, thanks for sharing!
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
    I made this tonight

    2 cucumbers
    28 grape tomatoes
    1/4 cup red onion
    8 tbls sliced black olives
    1/4 reduced fat fet (i used athenos)
    8 tbls fat free italian dressing (15 calories per serving)
    fresh basil if desired

    I put it in the recipes I split it in 4 ... 102 calories per serving ...

    VERY YUMMY will be making all the time now ... THANKS ... would also be great as a pasta salad with whole wheat pasta
  • StevLL
    StevLL Posts: 921 Member
    Sounds great, that is going on our shopping list for next weeks menu for sure. Thanks for sharing.
  • misschristi
    misschristi Posts: 119 Member
    glad you guys enjoyed it :)
This discussion has been closed.

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