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Gained back 10 lbs!
Awww man! I went on a birthday weekend free-for-all and gained back 10 pounds... :( OMG! I am really disappointed with the weight gain, but I did it to myself.. Back on the wagon for sure.
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Cough Drops
Watch out! My throat has been totally raw and hurting, so I have been taking these cough drops my sweet husband picked up for the the other day, and have been super faithful to my eating plan, drinking enough water, etc. My weight loss stalled for the last two days, and last night, I looked at the package and noticed the…
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Memorial Day Low Carb Weightloss Challenge - Week 6
I am attempting to fill in for Blessed3! Please let me know if I mess anything up, since she is clearly the expert! :) If you want to message me your starting and current weights, I will be happy to figure out your percentage. Week 5 runs from 3/31 to 4/6. Anyone is welcome to join the challenge at any time. This is the…
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More reason to go Low Carb
I work for a neurology office. Today, the drug rep that came and brought lunch also brought another neurologist from another office that was talking about the drug they were providing which happens to be for memory loss. The visiting doctor was talking about the entire program that he puts his memory patients on, including…
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party recipe ideas?
i'm having a small party on saturday afternoon and i want to make some yummy party foods that will be good for my guests that are not watching their weight and myself... any ideas? i will be making dip with veggies already, but wanted maybe two sweet things and one more non-sweet item.. any suggestions welcome! :)
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plateau
seems i've hit a plateau with my weight loss... i started on the 3rd of january and have lost 8 pounds, which is great... BUT now it feels like i'm stuck. i've been at the same weight for the last 3 days. and my scale reads to the tenth of a pound. how can i get past this and keep the scale moving down? i'm carefully…
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i'm new too! from CO
i've been obese most of my life and have made some progress on my own, but i am definitely excited to join the experts here on myfitnesspal to get to my goal weight (not my target weight, for the record) so my husband and i can start trying to conceive. i would love to be pregnant by May of 2012, so there's no time like…
