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Help! Breastfeeding and wanting to lose weight
Hi everyone, i lost about 35-40 pounds 2 years ago and now i have a phobia of putting on the weight i had a baby 2 months ago and lost all the weight but then since i started breastfeeding its creeping back up and its making me super anxious and depressed any advice i really want to be back to what i was :( many thanks
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Gym or home outdoor exercising?
Hi everyone, :) i just want to know what you guys find better going to the gym or going out for a run in the park or indoor exercises? i need to lose weight and bassically im getting bored of doing the same cardio so im thinking about joining a gym and i want to no what you guys opinion is. <3
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Lost 37 pounds but struggling to lose more HELP
Hi everyone! :) i started to lose weight a year ago at first i was doing well and lost weight but now i cant seem to motivate myself to lose any more weight i still have about 12-15 kg to lose can anyone give me some tips on how to start back up again. Thankyou!! <3
