I keep going over my sugars
I have been doing this for about 5 weeks now and I have lost about 15 pounds, I am 5'8" and 19 years old. I have been tracking my calories closely and I work out 4-6 times a week depending on the week. I always seem to go over my allowed sugars even though I don't go over my calorie intake. Most of these sugars are coming…
