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Weightloss. Weight Watchers. Hypothyroidsm. Exercise. Tips?
Okay friends! I'm 19 years old. I've had hypothyroidsm since I was 5. And now I'm on my synthroid properly. I eat between 1200-1500 calories aday. (Not recently because I got my wisdom teeth out :( . ) I just got my weight watchers kit. It's recommended I eat 29 points a day. For exercise I do weight training 4 times a…
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SUGAR ?!?!!?
okay i got my wisdom teeth out ( ouch ) so im on a smoothie diet for a bit! should i be concerned about my sugar levels ? this is something im ALWAYS over but my fruit seems to have a lot of sugar.. so should i worry about my fruits sugar content? or just the "bad" sugars ?
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19 with Hypothyroidism, Help??
I'm a 19 yr old female with hypothyroidism. I was diagnosed at 5 years old. I take synthroid. BUT I really want to lose weight. Can anyone help me? I've done research till I was blue in the face but I can't find much. If there's ANYONE out there who has been successful in losing weight with hypothyroidism I would HUGELY…
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My Workout? Looking For Advice !
Okay everyone. I'm not new to this app, but I've never posted before. I'm looking for someone who knows what they're doing, as I don't really. Haha. I'm done my first week of working out and dieting and I feel great. I'm just looking at my workout plan and I was hoping someone on here might take a look and tell me if I've…
