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Starting the 60 Insanity challenge today...whose with me?
I tried out the Insanity workout a few days ago, and it was really difficult and crazy, but also very fun and challenging. I barely managed to survive the entire Plyometrics workout, and I now my plan is to do the 60 day challenge. If anyone is starting today or has already started, feel free to add me! I'm going to be…
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Anyone else addicted to fast food?
So I've been successfully been losing weight for four months now and every once in a while I fall back into my old habits of eating greasy fast food everyday. This past week has been really terrible because I've had burgers, fries, soda and junk food almost everyday. It's so tempting, easy and convenient. It's like I'm…
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Any teens/young adults taking a multivitamins?
Hey guys, I have recently started taking Centrum Adults under 50 sort of as an insurance policy to make sure I get my vitamins in case of deficiencies. I know that eating a balanced diet is the best way, but how beneficial is taking a multivitamin, especially for a teenager? Thanks!
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New here & need motivation to get that six pack!
Hey I'm new to the message boards and I am trying to lose around 20 or more pounds to try and get a six pack. What are some good tips to get a six pack? Also, I log everything I eat and it would be awesome to have a motivation buddy. Feel free to add me and give tips. Thanks.
