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Walking/Running in Cold Temperatures?
I am participating in a 5k on Saturday- the temps are supposed to be low-probably around 32 at race time. How should I dress for this?
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Healthy Sweet Potato Pancakes-Recipe Anyone?
Looking for a recipe for a healthy sweet potato pancakes. Just wanting to do something different with the sweet potatos that I have. Also, If anyone knows of a mashed cauliflower recipe that would be great too. Thanks!
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TGI Friday's
My boss is taking me to lunch today, to TGI Friday's...any good, healthy food recommendations?
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Tortillas
Okay, I want to make a healthy version of Black Bean and Rice Burritos- but am not sure what the best tortillas would be- any suggestions?
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eMeals and other Meal Planning Sites
Thinking about trying eMeals Low-Fat Family Plan to help me plan out family-friendly dinner options. Does anyone have experience with this? Or other meal planning recommendations?
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MFP Motivation from "Friends"
MFP Friends: What kind of encouragement helps you the most through MFP? And by "helps", I mean motivates you to stay on track and to continue logging and exercising and improving your food choices? I am asking this question so that I can be a better supporter and encourager as well as to find friends that will be that to…
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Energy Supplements
Ok, so I have been reading some reviews on various energy supplements and I am stumped. I'm not sure if I want to use one, but I have no energy and have been debating on trying a supplement. Any suggestions, reviews, advice, information on this would be appreciated. Thank you!
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Already Over My Calorie Goal
It's 1:37 pm, an hour after lunch and I am already over my calorie goal. So what am I supposed to do for the rest of the day, night? I've been getting discouraged lately. I did so good for a couple of months and now have been slacking off so bad. I've gained back the two pounds that I lost a couple weeks ago, just for poor…
