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p90x Ab ripper....
Just started doing the P90X ab work out aiming for 3 days a week(at home) then 5 days in the gym!! Has anyone used/tried the ab program? If so how was it?
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How often!
Do you workout?As for myself I'm in the Gym 5 days a week!! 3 days carido 2 day's weight training(bodypump class) Whats your workout like?:tongue:
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Feeling Frustrated........
I'v been on program for about 6 weeks now, And the weight is just not coming off!!!! I'm doing really well with my eating(1200-1400) avg a day! I'm working out doing carido 3-4 times a week (60min classes) and it's a hard cardio class..... I first lost 5 lbs then put 2 back on!!! My new work out routine is....Monday=…
