I've been thinking about giving Alli a try on my second month. I want to do a full month on my own and see how well I do and then try a month doing everything the same as I am now but using the Alli as well. Anyone had any experience using it and any opinions about it?
Does anyone know if (and if so, how much) draining and rinsing canned beans saves on calories? I know it cuts down on sodium but I'm not sure if it has any substantial impact on calories. I've tried Googling it but can't find an answer.
Day 1 down and I'm doing fine so far. Still a LONG way to go. Good luck to everyone!!!
