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Relationship Weight Gain
Everyone can relate i'm sure... Being in a relationship is terrible for my weight, every time! I just cannot control myself when i'm with my boyfriend. We eat out a lot and each others routines mean we end up getting take outs sometimes because, for example, he'd had to work late unexpectedly and we didn't do a "big shop"…
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Using Protein Powders For Weight Loss
I need some advice - I apologise if this has been discussed in a previous thread - I couldn't find anything relevant to me when searching the forum. I am looking to lose weight, and I try to create a calorie deficit (I am 23 years old, weighing 148lbs, i'm 5'7" and I work in an office but do not attend a gym). Generally I…
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Measurements
Hello, I wanted a little guidance on my statistics. I'm a 23 year old female: 5ft7 155lbs Waist - 30" Hips - 39" What would you recommend in order for me to be healthy and well proportioned?
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Accurate Scales - Recommendations? (UK)
Hello Everyone :) So I recently moved house and left my old bathroom scales, and haven't been able to weigh myself for a good couple of months. Does anyone know of some reliable, accurate and not-too-expensive bathroom scales which can be purchased online in the UK? Thanks, Lauren
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32lb Loss (Progress Photos)
Hi everyone, Over the period of 2 years I lost 32lbs (and would love to keep going!), but unfortunately since the end of last year i've been a little lenient with my weight loss, and I have been excusing myself from trying to lose weight again for months now. I wanted to share my progress photos from when I first started…
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Progress photos and motivation needed!
Hi everyone, I have been excusing myself from trying to lose weight again for months now, but I wanted to share my progress photos from when I first started my journey in January 2011 to the last time I weighed in which was around Christmas 2012. I'm looking for lots of motivation and support from the MFP community as it…
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Graze.com!
Hey everyone! I've just discovered the wonderful graze website: http://graze.com/ You can even chose which of their nutritious foods you like, love, would try or hate, and a box of 4 pots gets delivered weekly to your door! Just thought i'd share this promo code with you all, just go to their page and type in the promo…
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The Water Thing
Hey all! :) I'm new to myfitnesspal. So, I find it SO hard to remember to drink a lot of water during the day. Any tips?
