KChesneyGal

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Discussions

IIFYM vs Scooby Calculator
The calories that MFP gives me is way to low at 1380, ive tried not tracking and just eating healthy but when i put it into MFP i noticed i was only eating about 1000 cal, i have also increased my calories and weigh my food but i am still stalled in my weight loss, ive been looking into tracking my macros. I work out…
Couch to 5K
I would like to start the couch to 5k program, but when i run or walk on the treadmill my shins kill me, it doesnt matter the speed or incline and i even tried different shoes, would it be better to do this outside?

KChesneyGal Member

Discussions