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Savella for Fibro?
My neurologist put me on Savella at the beginning of September. I've had a headache ever since! Has anyone else had this side effect from this medication? I actually had a migraine so bad that it kept me in bed for two full days also. Just curious about the medication... Also, fellow fibro sufferers....what medications…
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NSV!
Today I walked and interval ran for 3.2 miles. I haven't been able to do that in months! Knowing my diagnosis is helping me so much. TAKE THAT fibromyalgia. You WONT stop me this time :D (*)
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Mental Health in the LGBTQP community
I know everyone struggles occasionally, but do you guys think that us as a community struggle more? I mean, to lay it all out there, I am clinically depressed, struggle with obsessive eating, emotional eating, and anxiety. Just curious if anyone else seems to think this might be so, and why? Is it because of the homophobic…
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What to say when people ask....
What in the world do you say when everyone is asking how you've lost weight? It's almost as if they expect some miracle instead of just realizing that I am working hard at it! It's almost offensive at times. I generally tell them that I do calorie restriction, portion control, and exercise. They usually respond with…
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Mini chocolate cheesecakes (91 calories a serving!)
I wish I had taken pictures to show you guys how cute these turned out, but more importantly....they were yummy! I am going to experiment with changing the flavors of the yogurts to see if other cheesecakes are just as yummy. 12 reduced-fat vanilla wafers 1/4 cup sugar 2 large egg whites 1 container of Yoplait 100 Greek…
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Recipes???
Okay, I was looking through all the posts from the past, and no one has ever asked about low-cal, healthy recipes. So, here we are! Does anyone have a go-to recipe that you want to share? I absolutely LOVE to cook and finding low-cal recipes and tweaking my own have been a great challenge! One of my favorite, easy, recipes…
