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Orlistat
Hi has anyone taken Orlistat or anything similar? I have been given a prescription for them but i'm a bit scared to start taking them as I wasn't given much advice just wondered if anyone knows how much saturated fat I can have when taking them? Have heard that if you have too much fat you can have an accident and really…
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Carbs
I have been seeing someone at the doctors for the past 3 weeks about healthy eating and he said the best way to lose weight is not to eat carbs after lunch which I struggled with but tried really hard to do anyway but since doing that I lost near enough no weight. Then since last friday I started having carbs again and…
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The Wave by The Firm
Hi Has anyone bought or used one of these I ordered one at the weekend just wondered if anyone knew if it is any good? I probably should have asked before ordering it! Hopefully it'll help me lose a bit more since the only other exercise I do is on the treadmill or just walking.