-
Looking for Whole Food, Plant-Based Friends on MFP
So I have been on this whole food plant-based path--off and on--for a while. But in April of this year, I made the decision to take care of my health (and the planet) by stopping consumption of ALL animal products. I feel good and I am losing weight consistently (about 1 to 1.5 lbs each week). However, I would love to…
-
Emotional Eatting (and drinking)
I am really struggling with emotional eating. I have a 18 year old son who is driving me nuts and now the ex- is pissing me off to the max. Today, thankfully, I was able to walk hard to help burn off some of my anger and frustration. But most days, anger and frustration keep me from exercising. My emotional eating is not…
-
New to FitnessPal
Hey everyone! I just wanted to stop in and introduce myself to group. My name is Rhonda. I am starting over... again... trying to lose this same 50 pounds that I have been trying to lose for the last many years. I guess the issues started way back in my mid 40s when I quit smoking and gained 35 pounds. Over the years, I…
