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Maggi So Juicy
So I've started a bit of a debate on Facebook after posting about Maggi So Juicy Moroccan seasoning bags. Each 38g sachet says to contain; 116 cals 1.8g fat 20g carbs 5.4g sugar 5.7g salt Yet if you follow their suggested recipe which is nothing more than 4 chicken breasts, one onion, 3 carrots and two tomatoes the values…
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Do I need a protein shake? Is it unnecessary?
I do pretty intensive gym sessions consisting of weight machines and cardio (between 500-800 cal burn) and was wondering if I should use protein powders? I get a lot of protein from my diet - chicken, eggs and red meat eaten everyday. At the moment the only supplement I use is Muscle Mousse casein protein at night if I've…
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Muscle Food bulk buying discount code
If anyone wants fantastic quality high protein meat at really good prices then check out musclefood.com You can bulk buy meat, chicken, tuna etc and it's really superb! If you use my code LB23203 with an order you will even get some free chicken! :) Check out my blog for a more detailed review of the company:…
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Lost 2 stone, time to tone up!
Hi pals! I first used myfitnesspal to track my food and exercise routines in 2012, and managed to lose about 2 stone! I have kept the majority of that weight off, with a few slip ups here and there. But I am back using the app as I am now trying out a high protein, controlled carb diet as I want to drop body fat and get…
