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Standing desk - Log in MFP?
I am converting to a standing desk at work and was wondering how I should account for the change. I will be on my feet for 5-7 hours a day, which means I'll be burning an extra 200-300 calories. I'm looking for advice as to whether I should change my lifestyle settings from sedentary to lightly active, log those extra…
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Help me pick the healthiest restaurant meal options
I have to travel to Seattle for work for a week next week and I have to have nearly all of my meals with coworkers. I think they will be bringing in our lunches (so I won't have options and it will be quite difficult), but I was just informed of two of the restaurants we will be having dinner at. I am a pescetarian - a…
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3 Month Spring Slimdown Challenge
Anyone up for a 3 month long challenge? Challenges give me the opportunity to be held accountable to others, which is why I want to get one going beginning in March. The idea is pretty simple - we'll weigh in each week and see how we compared to our fellow participants. We can even have the winner for each week chose a…
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Overnight Oats with Chia Seeds Recipe
I eat breakfast every morning, but it's always at my desk when I get to the office. I want to get as much sleep as possible, so I make my breakfast at night, leave it in the fridge, throw it in my purse in the morning, and then eat it when I get to the office. Lately, I've been making this concoction of chocolate soymilk,…
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My Story - Looking for motivation and friends
I struggled with my weight all through childhood and finally got things under control in college and for a few years after. I moved to the boonies for my first year of law school and that's when my weight really spiraled out of control. I gained at least 40 pounds that year. I finished my first year, learned that I had…
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Any vegetarians out there?
Any other vegetarians on MFP? I'd love to see some diaries and get ideas of what the veggies are eating to stay full and stay within 1200-1400 calories each day. I have a few go to meals to keep me in my calorie range, but I'd love to mix it up a bit! Any suggestions? Please add me as a friend so I can see how you keep…
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New and Looking for Friends!!
I'm a 26 year old female, new to MFP, and am looking for friends to support and have support me in this process. I managed to lose 20 pounds last year, but fell back on old habits and gained 30 back. I'm looking to lose this extra weight and find a sustainable lifestyle. I used to blog my recipes…
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New and Need Friends!
I'm a 26 year old female, new to MFP, and am looking for friends to support and have support me in this process. I managed to lose 20 pounds last year, but fell back on old habits and gained 30 back. I'm looking to lose this extra weight and find a sustainable lifestyle. I used to blog my recipes…