I'm a working mom and have a busy schedule. I've made the commitment to workout on my lunch break everyday. I started going to the gym back in November and make at least 4x week. I use my elliptical at home on the weeks. My question is- how should I maximize my limited time in the gym. At first I was doing half an hour of…
I'm new here and they seem to be a lot higher than what the machine's at the gym say... by almost 200 calories. I am putting in my age and weight on the machines. Thank you!