-
Friends
Hi Happy new year to you all looking for friends for motivation and help , all the friends that I had seem to have fallen off hopefully they will come back but nice to chat to new ones as well
-
wheatgrass
:smile: just started taking wheatgrass, just wondering if anyone else has taken it before and what are your opinions on it , it is supposed to be what they call a superfood and good for general health, would appreciate any comments
-
Cartlidge tear
Hi I am a runner and just been diagnosed with a Bucket tear cartlidge just wondering If anyone has had this docs say I will Probably need an operation , just wondering How long I would be out of action and would I be able to run again , in a lot of pain at Minute
-
Friends
Hi anyone need a friend who can help you Through this journey and give encouragement please feel free to add me
-
diet pills
hi just wondering if anyone has taking raspberry ketones, they are supposed to help with weight loss, would welcome any feed back and comments :smile:
-
calories and exercise
hi been doing this diet for 5 weeks, at first it was great but for the last 2 weeks i have stayed the same i am not doing anything any different apart from doing more exercise, the 1st week i didn't eat the calories i burned doing exercise but didn't loose so this week i tried to eat them all because i thougt i wasn't…
-
friends
hi would like to make some friends so please feel free to add me as a friend
-
calories
hi finding it hard to eat my 1200 calories without going over my carb and protien allowance any suggestions