diet pills

hi
just wondering if anyone has taking raspberry ketones, they are supposed to help with weight loss, would welcome any
feed back and comments :smile:

Replies

  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    They're great for making your wallet lighter.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Save your money.
    Calorie deficit = weight loss
  • Tried them, really didnt see any difference. Save your money.


    Eating healthy and exercising are the way to go.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    Do a quick search for them here on the boards - countless threads about them with the majority of people who bought them wishing they hadn't.
    Save your money.
    Calorie deficit = weight loss
    This. Just use MFP - it's free and the system works. Enter your info correctly with realistic goals. Eat your calories, drink water, exercise, take rest days, get good sleep, and have patience. Works like a charm.
  • trogalicious
    trogalicious Posts: 4,584 Member
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  • allisonrinkel
    allisonrinkel Posts: 224 Member
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    Yes
  • The only way to lose weight is calorie deficit and working out = hard work. True Story!
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
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    #FearTheBeard
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    NO.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    #FearTheBeard

    QFT and emphasis
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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  • gpizzy
    gpizzy Posts: 171
    There is no need to take any sort of pills to help you lose weight. Burn more than you eat. That is trick.
  • iamanadult
    iamanadult Posts: 709 Member
    OP no, no diet pills work, ever. None of them.

    Please learn that now and save yourself the trouble.
  • Erica6130
    Erica6130 Posts: 34 Member
    hi
    just wondering if anyone has taking raspberry ketones, they are supposed to help with weight loss, would welcome any
    feed back and comments :smile:
    :explode: Dr. Oz strikes again....the man is good and very convincing too bad I don't listen to him....he is making a killing off of his followers.....
  • Gee_24
    Gee_24 Posts: 359 Member
    Not only do they not work, many are dangerous. They will kill off your water weight in 2 days but when you come off them it comes right back within the same amount of time!

    They basically make you pee like a racehorse for 48 hours. If thats what your into go for it!



    Actually, don't.

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  • deksgrl
    deksgrl Posts: 7,237 Member
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  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    :frown: NO.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member

    :explode: Dr. Oz strikes again....the man is good and very convincing too bad I don't listen to him....he is making a killing off of his followers.....

    That man is a snake oil salesman. I bet he also has a bridge he'd sell to someone interested.
  • likleylad
    likleylad Posts: 30 Member
    Thankyou for all your comments
    Will not be taking them I know
    You are all right , if it was that easy
    We would all be the weight we want to be
    Thanks again