Plateau For A While - Do my goals look right
I am trying to loose 7lb and I've I'm going on to my 5th week of Turbofire but had no weight or inch loss in the 4 weeks. I'm now tracking my diet on here to iron out where I'm going wrong. Using the info on the site my current goals are set for a weekly weight loss goal of 1lb on macros of 40%P/40%C/20%F: Net Calories…
