Has anyone seen this documentary on Netflix? I thought it was fantastic… I love the medical and no nonsense approach towards living the ketogenic lifestyle. I was in awe, I loved seeing the transformations in the test subjects, especially the kids at the end…!! What the? I’d love to know what others thought, if you have…
My mom, who is now condidering going Keto, since seeing The Magic Pill, found a recipe for keto microwave bread/buns… She made one immediately..i’m sure you could do multiples in muffin tins and adjust the recipe for the oven, but this recipe calls for a mug and microwave… it definitely looked like bread, however it seemed…
I’m almost a month on keto. My first couple days I lost each day, it was motivating and exciting. I tried to kinda free-for-all in the beginning, but within keto guidelines, and I started gaining the weight back. So I researched a little further and started using this app again to track. I found a keto calculator to figure…