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🥑The Magic Pill🥗
Has anyone seen this documentary on Netflix? I thought it was fantastic… I love the medical and no nonsense approach towards living the ketogenic lifestyle. I was in awe, I loved seeing the transformations in the test subjects, especially the kids at the end…!! What the? I’d love to know what others thought, if you have…
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🥧MicroMugMuff🍞
My mom, who is now condidering going Keto, since seeing The Magic Pill, found a recipe for keto microwave bread/buns… She made one immediately..i’m sure you could do multiples in muffin tins and adjust the recipe for the oven, but this recipe calls for a mug and microwave… it definitely looked like bread, however it seemed…
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Is something wrong?
I’m almost a month on keto. My first couple days I lost each day, it was motivating and exciting. I tried to kinda free-for-all in the beginning, but within keto guidelines, and I started gaining the weight back. So I researched a little further and started using this app again to track. I found a keto calculator to figure…
