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New Friends
OK, I have been out of the loop for about 2 months, but now I am back, with my health on track, I gain 3lbs but I have taken control over my diabetes, ( my reading where in the 400-500,now 160-120). So now I can go back to my weight loss to get them both in line where I want them not what they want (Mr. Weight and Mrs.…
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Diabetic needs help
I am a type 2 diabetic with numbers that you do not even what to know, I have lost 23lbs but yet no luck with bring the numbers no ware they need to be. I am ask all of you that do have or have had diabetes how long did it take before you seen results and what did you eat during all of it? Any support in this matter would…
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Need some friends
Hey, people anyone like to be a friend, just started this month but long ways to go. If you will to support and be a pal let me know or friend quest me. SW: 236 Cw:231 GW 150 1ST GOAL 190 2ND GOAL 160 3RD GOAL THE LAST 10LBS (150) 4TH TO STAY AND MAINT 150
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Hello to all
OK, I am a 40yr Dad with 5 kids, 4 boys and 1 girl. my main goal is to understand how to lose weight and maintain it. I have gone from 260 down to 220 back to 240 down 185 and back 236 just tired of the up and down. This trip is for me, beside would like to have my daughter’s hero look like one or close to it. If any dad…
