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Couch to 5k Questions
Okay everyone, I just started C25k, and I am doing it outside, so it is a lot more difficult than my usual cardio on the treadmill. I found myself so tired yesterday during the 1st day of the 2nd week, I could barely finish, but I did and today felt better. I am not sure if 3 days a week is enough. I don't want an injury,…
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Couch to 5k Questions
Okay everyone, I just started C25k, and I am doing it outside, so it is a lot more difficult than my usual cardio on the treadmill. I found myself so tired yesterday during the 1st day of the 2nd week, I could barely finish, but I did and today felt better. I am not sure if 3 days a week is enough. I don't want an injury,…
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Running questions - C25K
Okay everyone, I just started C25k, and I am doing it outside, so it is a lot more difficult than my usual cardio on the treadmill. I found myself so tired yesterday during the 1st day of the 2nd week, I could barely finish, but I did and today felt better. I am not sure if 3 days a week is enough. I don't want an injury,…
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New mommy needing some support
I would love some friends! I will equally share the love back!
