I'm thinking about becoming a vegetarian, but I'm not sure what foods(besides meat) that I can't eat.
I can't cook a single thing without meat! Soup isn't filling enough, and sometimes I can get him to eat a salad...on the side. Every diet recipe I look up either has chicken breast or fish. Well, those are expensive! Does anyone have some good recipes or even just ideas that I can feed this carnivore?
Women not just differ from men physiologically, psychologically and biologically, but their nutritional requirements also vary from those of men. Here’s a list of food that every woman must include in her diet to stay healthy and fit. Milk Though everyone should drink milk, it is extremely beneficial to women’s health. It…
Currently I'm playing squash at a center that also has a fitness area. What fitness exercises are beneficial or could you recommend for playing Squash ? I'd be interested to know also what intensity or repetitions would be good. In short, what muscles to train in what way ?