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is there any difference?
I struggle everyday because I think that my body hasn't changed at all.This is me at 156 pounds a year ago vs 148 pounds, after 5 months of running.
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leg progress with pictures
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Healthy vegan cake recipe
My father's birthday is coming soon and I need some ideas. I would love to hear the recipe of the best vegan cake you've made or eaten :D Thank you in advance!
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I gained 3 lbs in one week...
I don't know what I'm doing wrong.I weighed myself last week and was 145(5ft9) .I weighed myself yesterday and today and the scale says that I'm 148.How's that possible? Over the last 3 months I've been stuck at the same weight.Last week I started doing cardio more seriously .I've beem eating around 1500 calories a day but…
