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Fun Exercises?
Hello! I don't usually talk on these message boards, but I have lost my motivation big time, and I've realized that it's because I literally HATE any type of exercise that have sets and reps, (like your normal group of exercises like jumping jacks, push up, squats, lunges ect ect ect) so I was wondering, are their any fun…
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Lose 14lbs before September 8th?
Hello everybody! It was been my goal since I started losing weight to be 135 (my goal weight) by September 8th, which is when we go to our usual vacation in Orlando, Florida to either go to Disney World or Universal Studios. (This year it's Islands of Adventure, EPCOT, and Universal Studios all together) Right now I'm…
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Calories burned doing the "World's Fasted Workout?''
Alright, so for the past month I've been doing these sets almost every time I work out (If not, then I hula hoop for 30 minutes to an hour.) and it contains: 0:00 - Squat Thrust 0:20 - Rest 0:30 - Mountain Climbers 0:50 - Rest 1:00 - High Knees 1:20 - Rest 1:30 - Jumping Jacks 1:50 - Rest 2:00 - Squat Thrust 2:20 - Rest…
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Is what I'm doing enough?
I found this workout routine online and you do different exercise/different reps on each day, but every time I do it (I started this last Tuesday) I don't get as sweaty as I think I should, and I don't get out of breath either, so, am what I'm doing enough? Here are the workouts: SUNDAY: 45 jumping jacks 15 squats 5 jump…
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Help With Working Out?
Hey everybody! I'm new to the whole working out and staying healthy game, so can anybody share any good, easy but effective exercises that will make my daily work-out better and help me lose the weight I want to lose? I love doing cardio more then strength, and sadly, I can't go jogging or bike riding alone around my…
