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Blendtecs..
My Blendtec arrived this afternoon... Any suggestions what to make? I have just made an amazing fresh tomato and rocket soup and I'm planning on making green smoothies every morning with it. Any other ideas? This thing is a beast! Any experiences would be good to hear:)
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Question for cyclists about rollers
Hi, so I have recently inherited 4 bikes, (3 racing, 1 hybrid) and am planning to get out riding. I was thinking of getting something so I can use them indoors when its wet out (or I'm just too nervous of cars). I was looking at the two options, i.e. a turbo trainer or a set of rollers, and am thinking the rollers will fit…
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Calf muscles... one word... OWWWWWWW!!!!
So, I've been trying to do a small amount of exercise to complement my calorie cutting. Mostly walking/T'ai Chi/very bad negative pull ups, and for the last two days, 30 day shred. Over the last 3 days, but especially today, my calves have been in agony! Like struggling to walk pain. I have fibromyalgia, but this feels…
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Anyone know any personal trainers near Durham/Newcastle Uk
So I'm trying to find a pt near Durham or Newcastle in the Uk to help me a bit with starting lifting as my form is diabolical. Does anyone have any good recommendations for one? Or is anyone on here a pt around here? I've tried googling, but all I can find is pts who do lots of aerobics/boot camp/weight loss and don't look…
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Really confused over activity levels
Hey, So I've been trying to switch to TDEE-20% for a couple of weeks now, but I have no clue whatsoever over what my activity levels count as. My new routine (that I am starting today) is: Monday - 30DS + C25K + Pilates Tuesday - 30DS + Weights + Pilates Wednesday - 30DS +C25K + Pilates Thursday - 30DS +Weights + Pilates…
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Starting Lifting again
Hi, So I was injured last year and had to stop strength training, however, I am just getting started again with some new dumbbells. I have a 21kg worth of plates and two sets of dumbbell bars. I'm trying to work out what would be a good routine with having an upper back injury, knee issues and fibromyalgia. The back injury…
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Not seeing any changes :(
So I've been trying really hard these last few weeks, barely ever gone over my calorie goal of 1200, I've been doing at least an hour of exercise every day, including Pilates, and I've tried eating more veg and other things. At first my weight came off quite quickly but now it has gone up and is staying there, and I don't…
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Struggling to lose
Hi, Im Hannah - a 20 year old from the UK. I was recently diagnosed with fibromyalgia, and my weight has been steadily increasing since last November (when I was involved in a nasty car accident and was injured.) I used to be a really active person, but now I am not well enough to do what I used to love. I keep trying to…
