-
South Beach Diet Followers?
Hey all! I'm following the South Beach Diet pretty closely, along with the calorie recommendations of MFP. Is anyone else doing this? Would love some more friends that are walking a similar path! :happy:
-
Exercise and feeling ravenous...
I have been working on this for a bit and seem to have a pretty good handle on my Macros and overall calorie intake. I work out pretty much daily burning between 800-1100 calories (per HRM) and feel great...but then find that later in the afternoon/early evening I feel ravenous and could eat anything and everything. I have…
-
Shakeology Protein Shakes
Does anyone have any opinions on this product? Something I'm considering...
