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Fupa?
For those of you who don't know what a fupa is, it's the upper area above the vagina/penis that buldges out when you get fat. I was told that it will never completely go away and you'll always have some fat in that area once it starts to grow. Does anyone who has gone from fat to fit know if it does go away completely? The…
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How many meals do YOU eat a day?
I know some people think the whole 3 meals a day thing is key but some people will eat 6 smaller meals a day... I'm just curious on how many other people eat and what are they? Example: breakfast, snack, lunch, snack, dinner, snack.
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What would you suggest?
I find breakfast to be the hardest meal for me to plan out. Maybe it's because I haven't been introduced to many healthy breakfast items. What do you have for breakfast? Recipes welcome! :D Thanks (:
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What helps keep me full.
So I've seen a lot of people have issues with diets because they don't feel full after every meal... I find that drinking a cup of water before and then a cup of water after every meal REALLY helps to keep me full. After all sometimes when you think your hungry it could be just that your thirsty so you'll know after the…
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Add me (:
No need for a description really just add me and we can support eachother!!! :D
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What's a good program to start with?
Ok so as embarrassing as this is... I can't even do 1 push-up.... I have no muscle mass what so ever when it comes to my arms so I'm looking for a workout program that will start you off easy. Anything on YouTube or DVD's that you use? Any help is appreciated! Thanks(:
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Need more supportive friends!
The title says it all! Anyone can add me, I will accept all! :D thanks and happy losing everyone!
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Clean Eaters/Healthy Food Prices?
I know a lot of people will follow a clean eating diet and I know that can be a bit pricey. I was just wondering how much a week or whenever you go grocery shopping do you spend on buying healthy foods and how long does all that food last for you? I just want a general idea of what I should be expecting to pay. Thanks! (:
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Young and looking for support to lose weight...
So I'm going to be 18 soon and I've been overweight (or technically obese due to my BMI) since middle school. I've been picked on and bullied for my weight and I want to lose at least 50 pounds by the end of the year or sooner. I need friends who will support me and motivate me to keep on track. Feel free to add me and…
