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Anyone else have a mentally ill parent?
Today was not the greatest day. Being the adult child of a mentally ill parent who refuses to take medication is beyond exhausting. Is anyone else out there in this situation? My dad is schizophrenic and wasn't diagnosed until he was 60 years old (long story). Mom, the ultimate caregiver/martyr, is enabling the behavior…
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Back and have a question about exercise + carbs
Hi all! Sorry to be MIA for so long... just needed a mental break from tracking and following all the drama on the boards (not this one, just the other forums in general). Too much time spent online and not enough spent being active! I'm still following the Metabolism Miracle plan and I'm 1) cheating too much and 2)…
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New here... what plan do YOU follow?
Hello everyone! I'm glad to find this forum, a "safe" place to talk about low carb without getting flamed! :explode: Just curious what plans you are each following? Are you on a doctor-designed program, Atkins, South Beach, something else? I recently started following the Metabolism Miracle book and so far, so good (4.6lbs…
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Does anyone else succeed with ONLY yoga and running/walking?
Hello! I thought I just posted but I don't see it, so I apologize if this turns out to be a duplicate post. :) I am new to yoga and new to this group, but have been on a fitness and weight loss journey for a LONG time. I am wondering if anyone here has transitioned from what is mainstream right now -- lifting heavy…
