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Garmin!!!! I need friends!!!
Hi! Do you have a garmin to track your activity and need some friends? Well meee too! Hit me up so we can track each other's progress!
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Need some friends!!
Hi need some friends! Help me on this journey!
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Share your success stories!
Hi all! I am not new to MFP but I have sort of a "on again off again" relationship with logging in. I have noticed that when I read success stories and see the before and after pics it motivates me to keep working towards my goal. I would love to see and hear the success stories from the "sistas" in this group! Please…
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Shred diet
Has anyone tried the Shred diet by Dr. Ian Smith? I have the book and it tells about a 6 week program with 4 daily meals and 3 snacks. It seems doable. Just wondering if anyone has tried it and what were your results. Thanks!
