Maxieboy123

Discussions

wheat free- how strict
I've read a lot about cutting wheat. I know there is a difference between full blown celiac (don't have) and I think there must be different levels of intolerances and symptoms. My question: is it beneficial to cut way back or do most of you feel wheat must be eliminated completely? I could be successful cutting the…
Broken Leg
Was working out daily for about 2 months then broke my leg! I can do very little exercise, can't work up a sweat or cast gets very itchy and uncomfortable. This made me think "whats the use" and I stopped logging calories for about 2 weeks. Cast will be on another 6 weeks, I'm back logging calories, I want to maintain…