complete newbie ..dont know where to start?
Hiya, Im kat, im 5ft2 and currently weigh 14stone 6lb. I joined slimming world two months ago where my start weight was 15stone 8lb. Im very unfit, i walk everywhere but other than that...i never did exercise. I started C25K and found a love for jogging though ive not completed the programme yet. I have no idea how to lose…
