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Imaginings of a newer me...
I'm doing it again. First time was in 2001 at 260 lbs, I lost down to 135ish (following Weight Watchers) in 2003- 2004 - I lost track because a trainer I had at the time told me to throw my scale out the window. All I know, was I could get into a size 8 for the first time in my life. BUT that was THEN... NOW I've gained…
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HRM vs Website Calorie Burn accurancy??
Okay....so I put in my calories on this site and it tells me I burned 900, while my HRM told me I burned 600. Which is correct? (I took the conservative route and went for 600, but I want to know which is more accurate)
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Do you have to eat Burn Calories same day you burn them?
So, I understand that I am supposed to eat my exercise calories...no problem. But the days I need them I don't have time to go to the gym. Can my burn calories I got tonight count towards a dinner out on Thursday? Think an 'average' calorie intake/burn is OK? or do you have to burn/eat in the same day?
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Can I really look like THAT?
Was watching some of the videos on YouTube for people who saw results with P90X. My previous experience with losing a lot of weight was I had a lot of loose skin around my abdomen that I thought a tummy tuck would be necessary for. I used to weigh 260, and had been down to a flat tummy 135ish. (Now I'm back to 200, but I'm…
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Too many carbs
I notice that I eat a lot of carbs and not much protein. I eat a mostly veggie diet although, I'm not vegetarian, I try to eat meat only 1 - 2 times a week. How important is protein, really? And how will eating more carbs effect my weight loss? My carbs come from whole grain pasta (brown rice), breads, fruits etc.
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Blog?
How do you create a blog on this site? I want to write one. I can't find "create your own blog" anywhere.
