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Ladies around 5'7 - 5'9 what is your weight/ measurements?
So, there are a lot of these threads about, but I can't find that much for those around the 5'8 mark. I am curious as I feel very bottom heavy (pear all the way!) and lots of the hip measurements I see seem a lot smaller that mine :-( I'm 5'8.5, current weight 184. Hips/ bum: 43" Waist 30" Thighs 23.5" Bust 38" I'm…
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Half Marathon from scratch
I have recently started couch to 5k (only on week 3). I have never been a huge fan of running and the furthest I have ever run is probably a couple of miles but that was a while ago. I am almost starting from scratch again. I am trying to build this up hence starting the programme and hope to complete this by the end of…
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Binge Eating
I tend to binge eat a lot and its getting worse. I was wondering if anyone can recommend any good books that may help with this? I use the forums for inspiration which can help a little. Thanks
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Emotional eating and stress
I've been on this journey what seems like forever.my weight has always been up and down, I'll lose the weight and then put it back on again. This usually happens because of a stressful event in my life. I've never been happy with my weight and always suffered with low self confidence in every aspect of my life. I don't…
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Struggling to get back into the routine
I came back from my holiday a week ago and all I've done since is eat so much. I've gained at least 10lbs. Before I went away I managed to lose enough to feel 'ok' but I've gained that back and more. It took me weeks to lose it but seems to have come back on so quickly! I have always been up and down and want to find the…
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I tried on my old work trousers...pic
Today I tried on my old work trousers from around 2/3 years ago. Safe to say they are now huge!
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Small success
I am now in the normal range for my height, with a bmi of 24.6 :) I have not been in this range for around 5.5 years!