xelmax Member

Amazing! Keep it up. You look like you weigh less than 15 stone now

Thanks everyone

I'm in the UK too and I agree with this! I'm nowhere near the 11st mark yet (13.5lbs to go) I went down to 11st quite a few years ago and really want to get to below that this time. It is really difficult getting my head round breaking that barrier!

1300.8 + 24.7 = 1325.5

Thanks for all the responses guys. I definitely think exercise to relieve stress would help me, I always better after the gym or a walk. Yesterday I went for a nice walk in the woodlands and it really helped. When I look back I can definitely see that I have improved my habits but it just takes something like this forums…

A colleague complimented me on my glasses today. I don't normally wear them full time as I used to feel I had a round face and almost all glasses looked too small. So I took the plunge and have starting wearing them (everything now looks HD lol!). The compliment was definitely a confidence boost and I know they now fit…

Wow well done!

Thanks!

Not a success yet, still a bit to go. I don't have any proper before photos, I wish I had!. the first pic I'd already lost around 10-15lbs. These were taken 2 years apart.

Thanks all! I don't see much difference but its good to try on old clothes to remind you. Would love to do a before and after pic but don't really have any before and not done yet!

Thanks guys! Just celebrated 30lb loss today. It's been slow but worth it!

Excuse the messy bedroom I was trying lots of things on!

I've been on and off MFP for over 2 years, I lost 20lbs in around 3 months and sort of plateaued for a while then stopped logging and ended up gaining a few pounds. Only just started up again properly a month ago and have lost 7.5lbs in that time :) Good luck with your journey, 33lbs lost is great!

I am 5'8.5 and used to weigh 192, currently 170. Aiming for 150 but I have been struggling for the past year and just maintained! Looking for motivation also :smile:

Thanks guys! I've not been losing for a while so have just kick started the logging again. I love these threads for inspiration, everyone has done so well :)

About 20lbs difference and 1/2 way to my goal

Just starting up again too feel free to add :)

Hope this works as first time posting a pic! This was not my biggest and I'm just over half way to my goal. Around 20lbs and 2 years difference (lost the weight over 8 months or so though). I never thought my face looked any different until I compared the 2!

Thanks for all your replies guys!

These look great - do you think ordinary plain yoghurt would work, or would the consistency be too runny (I know this will lower the protein count but I don't have any Greek yoghurt!) thanks

Just made these and When they came out the oven they didn't look too appetising, I thought I must have done something wrong! But I'v just tasted them and they are gorgeous! Thanks for posting this recipe - I will be trying more like this. Mine came out at per cookie: 120 cal 9 carb 8 fat 4 protein Based on 14 cookies (I…

I was actually just searching for a thread like this and I saw this just started - although I am interested in peoples measurements too... Anyway, I'm 5'8.5 my goal is 160lb, start weight 192lb. I would like to eventually go lower - more like 145 - 150lb but 160lb is where I feel ok about myself.

I'm on the first week of phase 2, which is hard! I definitely feel a lot fitter. I've only lost 4lb but plenty of inches: After 5 weeks: Waist - 2.5" Hips - 2.25" Thighs - 1.5" off each I haven't followed the meal plan but have increased my protein intake/ eating healthier and am eating around 1900-2000 calories a day.

Height 5'8" Age 25, female Highest weight: around 192lb, could have been more Current weight 187lb Lowest weight: around 155lb - I felt comfortable and looked good at this weight, I was also quite toned Goal weight: 150- 160lb, depending how I feel when I get there!

Could be twins! Age: 25 Height: 5'8" SW: 192lbs CW: 187lbs GW: 150 - 160lbs depending how I feel!

Overall I want to lose 28lbs. My mini goal is 10lb by end of March (7lb to go!)