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And Away we Go ..
I've lost just under a stone since the beginning of may, and that really motivated me to get stuck in. So I joined the gym and have really cleaned up my diet. So far I've lost another 1.5lbs since Monday! Would love to meet some like-minded people and help to keep each other motivated!
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Workout Playlists
Does anyone else have one? I love to have really upbeat music when I'm working out - especially dance music. It really gets my blood pumping when I'm doing Cardio. Mine: Burn - Ellie Goulding Cheating - John Newman Don't You Worry Child - Swedish House Mafia Feel the Love - Rudimental Good Feeling - Flo Rida Hall of Fame -…
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Net Calories
Hi guys, I've got a little bit of a problem with my daily calorie intake. At the moment I'm netting about 900-1000 calories a day. Im trying my hardest to hit 1200, but everyday I get to round about 10 o'clock at night and I've got 200-300 calories left over and I'm just not hungry and can't force myself to eat anything…
