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Just getting back involved
Hi I’m just starting to get back running and hoping to lose weight and looking for people to help keep me motivated and of course do the same for others if anybody would like to add me as a friend I’m more than happy to accept
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2 10km races for Asthma UK
Hi all. I am running the Cleethorpes New Years Day 10k and Lincoln 10k in April for Asthma UK. If anyone like to sponsor me please go to www.justgiving.com/Peter-Fytche or text PAFE followed by amount eg £5 to 70070. Thank you.
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Les Mills Body Combat or P90X????
I am currently under 2 weeks away from finishing Insanity and unsure what to do next. If people would like to help me decide. Should i do an easier workout like Les Mills Body Combat and then do P90x or go straight into P90x???? I would really appreciate peoples views. I'm also wondering how long to take off, 1 or 2 weeks…
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New member doing Insanity Workout
Hi my names Peter. I have Just joined this site having only just become aware of it. I am half way into the second week of doing Insanity Workout. for those of you who do not know what Insanity is its a high intensity workout video regime which i am so far enjoying. I am looking for support and also to give support to…
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Looking for more active friends to add me
Hi. I,m looking for more friends who are very active on this site to give and recieve support. I am on here every day logging my exercise and food diary and commenting and looking for friends to add me and do the same. Thanks in advance
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Meal replacement shakes used as protein shakes
Hi Can i use a meal replacement shake as a protein shake straight after workout. for 50g it has 16.7g of protein which is whey protein isolates. I'm thinking of start using it tomorrow and might even have 1 as a replacement as dinner as well to save calories. What do people think
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need more friends for support
Hi all. I am on here every day and so far keeping up with logging every thing i eat. Any one want to add me for support are welcome to do so.
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Need a motivation buddy!!!
I am looking to lose at least a stone by may but the sooner the better. I am really lacking for support and motivation andseen on here people have motivation buddies. I dont know how they work whether you check in with each other every day or every other day with your calorie stats and workouts done or with a message of…
