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What is the best cardio to burn calories? (From your persona
It's all so confusing haha! I read running is great, then it's not it hurts your knees and is only good for cardio vascular health etc. So what is YOUR go to exercise that has you burning those calories? Obviously any exercise is good! But I'm talking about the kind that blasts majorrr calories :) Thanks!
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If your new or need motivation add me!
Hey! If anyone is new or needs some motivation feel free to add me! I'm on the site everyday, and I'm really good about motivating! Also here is my blog: http://changelearnthrive.blogspot.com/ I write in it everyday so you can follow my progress. I started just last week, let's reach our goals!!! :happy:
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New to the website, looking for a weight loss buddies!
Hi everyone! My name is Jessie, I just joined and am looking for some people to take this journey with. I don't have any friends willing to actually lose weight with me, they usually give up after day 3 haha. So Id really like to have some people to do this with! Thank you!
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Joined today and am already loving the site!
I already love the amount of support and care on this site. If anyone needs someone as a weight loss buddy add me as a friend! I just really like that everyone here is able to relate to each other. I am really looking forward to losing 50 pounds once and for all!!!:happy:
