I have been walking a lot for weight loss and have had problems with an ingrown toenail. I have had recurring problems with my big toenails throughout my life. About 10 years ago, I had my right big toenail permanently removed. This summer, I had my other toenail removed permanently. I wish I had done it earlier. I love…
Do you have a target BMI? The charts say anything over 25 is considered "overweight" but there are lot of limitations of BMI, including those with a muscular build. I am not sure what my target weight is. I have people ask me how much more weight I plan to lose and I'm not sure. I definitely want to get my BMI under 30 but…
I wanted to introduce myself. I made the decision to live a healthier lifestyle in February 2012. I am 38 years old, married with two sons (ages 8 and 6). I have struggled with my weight my whole life. I am 6-0 in height and I weighed 405 pounds on 2/17/2012. One year later, I am currently at 247 pounds. I have focused on…
