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anyone tried "burn the fat, feed the muscle"??
Have you tried it and what are you thoughts/results?
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any equine enthusists or farm folk
I am fairly new here and looking to meet a few people. I have horses and enjoy trail riding and competing in reined cow horse. I also grew up and live on a farm. I am a big outdoor person anything from snow shoeing to gardening.
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has anyone tried "burn the fat, feed the muscle"?
Has anyone tried it? What were the results??
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Frustrated!!!!!
I have been very good about logging all my food (and I do mean all) eating healthy and exercising and yet I managed to go up 2lbs this week. Last year I lost 40lbs (Jan-May) and until recently have not been actively trying to lose any more weight. Now nothing seems to happen! Any suggestions, or is this something I just…