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Anyone been drinking ASPIRE calorie burning drink?
Has anyone been drinking this on a regular basis and seen any result? Its supposed to burn 200 calories over 3 hours. Can this really work??
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I just love men with long hair, am I the only one?
Ive never dated a guy with shorter hair than me. I love long haired men (as long as its clean, preferably natural brown and CLEAN. Yum! Any other ladies who love long hair on a man? :)
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Waiting for hysterectomy, is this why Im not losing?
Hi guys, I walk on average 5 miles a day on shape-ups, stick to a pretty clean diet of 1200 cals a day and in the first 2 months lost a stone in weight. Im having a hysterectomy in 10 days and am on a number of tablets including tranexamic acid and a number of painkillers. Could my condition be causing the inability to…
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Has anyone stuck with Leg Magic and seen results?
Ive seen a couple of posts on here from months ago about the Leg Magic machine. Has anyone actually stuck with it and seen results? I bought one months ago before I started healthy eating and excercise but thought I might try it again IF its owrth it. Reviews on the web are of course all different and mainly from last year.
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Chocolate and sugar cravers diet tip, it worked for me
I lost 2 stone a couple of years ago but struggled with craving something sweet after a meal. I figured that its the initial craving that causes munching on too many sweets so i did this. I bought a jar of chocolate spread and when the craving hit i dipped in a teaspoon (small egg spoon) and ate whatever stuck to the…
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Pending operation, how to keep fit when in recovery
Hi guys, Im new on here but been using the iphone app for a while now. Im 5,3 and more trying to tone rather than lose weight although a few pounds less would also be nice. I walk a lot with my husband and do a Zumba class once a week (thinking about upping that to 2) but am limited as I spend 8 hours a day sat at a desk…