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Difficulty With Mounting
Hello everyone! I'm new to this group and thought I would throw out something that has ALWAYS challenged me...mounting...really this isn't a "new" issue for me. Despite my 5'6 height I was blessed with my father's stubby legs...so THAT's fabulous. Even when I weighed 140lbs getting "up there" has ALWAYS been a source of…
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Adventure With 21 Day Fix
Hi there! I just wanted to connect with some other 21 Day fixers out there :smile: I'm on Day#7 of my first round and love it so far! Please don't bother posting if your a BeachBody hater...I would like to keep this a positive place to meet others and maybe share some hints and celebrate successes...not get scolded like a…
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Ab Lounge Plus - need help / advice
OK...so I just got one of these at the right price (free)...but of COURSE it didn't come with ANY directions and all I can find online is the Ab Lounge sport or "2". Just curious if anyone else uses / has used one of these - do you have any advice? I'm assuming they're all a variation on a theme...but I didn't know if you…
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30 Day Shred Question
Hi there! I was thinking about getting Jillian Michael's 30 day shred, do you need any extra equipment? Weights/bands/etc...I've been on amazon and her site and couldn't find any info either way. thanks!
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Target Heart Rate: "fat burning" vs "aerobic" zones
Hi there, I just got an elliptical and want to make sure I’m exercising effectively. Back in my Curves days I remember them talking about being in the “fat burning zone” of your heart rate and that if you go higher than that it can be as bad as not going high enough. But information I’ve been reading now seems to…
