Welll I did Pure Cardio. You know there is a bad sign when the trainier says two things. I fear of what is comming next and this is time I need to take a break. For the first part, I was playing around adjusting my mat, the video player etc... Some of the stuff/exercise, I could not do with them the group. they were going…
Well I completed Day 3 and well what can I say. the DVD is 30min and I finished it in 30min.. I'm that good :-) Well day 3 is a recovery day. I do not want to know what is in store for me today.
Who would have thunk it that two cookies from subway has almost the same amount of calories as their 6' inch sub
After so long of dieting and working out, I can run faster, run longer, work out longer, use heavier weights, and when my weight stop dropping, I didn't wait, I came up with a plan. I am a success storie!!!!!! Are You????
