-
Stressed after accident
Hi all, and Happy Xmas! Hope you all have a good one, if you eat a lot on one day, your body can cope, just be mindful the other days :-) Ok, not what you wanted to hear but at least you can have a blow out on xmas day. :-) It seems like a while since I've actually done anything 'communal' so thought I'd drop by and say…
-
Hi all
Hello everyone, I've been logging in for 105 days now and have just been dutifully tracking my calories every day but not really said much in the online community. I've been on a few times and posted a couple of messages but nothing drastic. So this is me saying Hello. Feel free to add me as a friend. I'm trying to lose…
-
Best time to weigh in?
Hi ya, I've been dieting for a couple of months now. I'm on the alternate day diet where I have a very low calorie day one day (455) and the following day I can eat what I like- so I basically make sure I get all the nutrition I need. I try not to go over 2000 calories consumed on the high calorie days. I know some of you…
