I work in an office, where most achievements are rewarded with food. We have good survey scores, free lunch! Our manager thinks we're stressed, free breakfast AND lunch! Food, food, food is everywhere! They feed us so much that no one really uses the snack machine. In turn most of my office is overweight and most are not…
Just wanted to pop in and introduce myself. Im on my 2nd weight loss journey and this time Im hoping to keep it off. Back in 2008 I lost an amazing 67 pounds (from 235-168)! How? Lots of exercising but my eating was so far off track that when I stopped exercising, I start gaining. Which is what happened towards the end of…
