Have to make a change NOW!
Hey guys, I'm new to MFP, I have finally decide to make a change in my fitness level and eating habits. I'm afraid if i dont, other than hating myself, I will develop the medical problems that come with obesity (HTN, DM, etc.). Thank God I haven't yet. I'm 26, 5'9" 213lbs. I was 180 about a year ago (still overweight), but…
