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Manually enter calories?
I can't seem to find an answer to this one (tried reading through lots of different threads). So is it not possible to manually enter exercise calories?
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Does taking occasional breaks help?
I started mfp a couple of months ago, lost about 8 pounds in the first month (as is typical when one starts a new diet) and then hit a plateau for a month. I'd lose the same pound and gain it over and over again for 4 weeks, annoying to say the least. Then easter came and for various reason the hubby and I took a 10 day…
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I forgot how frustrating plateaus are!
I've "only" been at this for a couple of months, lost 10 pounds and have now hit my first plateau - the scale has not budged in 2 weeks. It's so frustrating and makes me so incredibly irritated! I knew this would happen so I was careful to take all my measurements and the inches are coming off but it's so incredibly hard…
