I can't seem to find an answer to this one (tried reading through lots of different threads). So is it not possible to manually enter exercise calories?
I started mfp a couple of months ago, lost about 8 pounds in the first month (as is typical when one starts a new diet) and then hit a plateau for a month. I'd lose the same pound and gain it over and…
I've "only" been at this for a couple of months, lost 10 pounds and have now hit my first plateau - the scale has not budged in 2 weeks. It's so frustrating and makes me so incredibly irritated! I kne…
