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Need new recipes!!!
So I've scoured the web and a lot of what I've found has been things that either used foreign ingredients (like I had no idea where to find them) or items that I had no interest in (most fish dishes for instance). So what are your favorite low-calorie recipes?? I like most vegetables (if I can find them for a decent…
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Knee brace advice?
I need a new brace and not sure what kind is best. I've always had a bad knee since I started playing soccer when I was little (approximately 1998). The cartilage in the knee is messed up, I've already had surgery once in 2010 to "clean it up." My exercise mostly consists of the Couch to 5K program (only up to 30 seconds…
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In need of reasonably priced women's active wear!!
Ok, so I've always just exercised in jeans because I hate the way I look in sweats or other work out gear. However... That just ain't gonna fly any more. So, I am in somewhat desperate need of plus-size sweats, and a good, STURDY sports bra (cannot find this to save my soul!). The trouble is, I need a reasonable price…
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Toning my chicken wings!
So, my best friend is getting married in Dec this year and my matron (I sound old!) of honor dress is of course sleeveless. So I'm suddenly desperate to tone up the super flabby chicken wings I have. I know overall weight loss will help a lot, but I also need a lot of toning. My arms have never been lean, pretty, or…
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Toning my chicken wings!
So, my best friend is getting married in Dec this year and my matron (I sound old!) of honor dress is of course sleeveless. So I'm suddenly desperate to tone up the super flabby chicken wings I have. I know overall weight loss will help a lot, but I also need a lot of toning. My arms have never been lean, pretty, or…
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Totally new and almost no idea how to commit to this...
At 24yrs, 5ft 7in, and 260lbs, something's gotta give, and preferably the weight and now, not the heart/pancreas later. I know commitment is all in your head, but I've got so much gunk surrounding health/weight loss in my head, that I'm not sure where to start anymore. I'm trying calorie counting (hence why I'm here -- did…