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3 days. Awful eating, no exercise... :/
So my friends came over to visit...and this is hardly an excuse, but my clean eating went out the window and I didn't get any exercise...for 3 days!! What do I do and where do I go from here? Today is kind of ruined because I had lots of chocolate, but I'm going to exercise darn it! How much did this set me back and any…
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Sore knees??
I'm sure I am using proper form, but I'm still worried about my knees. Anyone else worried about their knees doing this workout? lol Or any advice? Thanks!
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We start tomorrow!!
Yay we start the 30 Day Shred tomorrow!! I'm so excited to start! Everyone ready for this challenge?! :D :D
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Help! I need friends! :)
Hey everyone! My name is Tonisha. I'm new to 'My Fitness Pal" so I'm trying to get plugged in any way possible. Prior to joining, I have lost 25lbs on my own in a little over 6 weeks. Now, I'm still trying to lose a little weight, but mostly trying to get cut lol. I just want to maintain a healthy life style because I hate…
