So my friends came over to visit...and this is hardly an excuse, but my clean eating went out the window and I didn't get any exercise...for 3 days!! What do I do and where do I go from here? Today is kind of ruined because I had lots of chocolate, but I'm going to exercise darn it! How much did this set me back and any…
I'm sure I am using proper form, but I'm still worried about my knees. Anyone else worried about their knees doing this workout? lol Or any advice? Thanks!
Yay we start the 30 Day Shred tomorrow!! I'm so excited to start! Everyone ready for this challenge?! :D :D
Hey everyone! My name is Tonisha. I'm new to 'My Fitness Pal" so I'm trying to get plugged in any way possible. Prior to joining, I have lost 25lbs on my own in a little over 6 weeks. Now, I'm still trying to lose a little weight, but mostly trying to get cut lol. I just want to maintain a healthy life style because I hate…